Our news
Why Post-Surgical Scar Tissue Deserves More Attention Than It Gets
Why Post-Surgical Scar Tissue Deserves More Attention Than It Gets When we think about recovery after abdominal surgery—whether it’s a C-section, hysterectomy, hernia repair, or another procedure—the focus is often on the external incision. Once the scar “looks healed,” we’re told we’re all set. But healing on the outside doesn’t always mean healing on the inside. What’s often…
Understanding Pudendal Neuralgia
Understanding Pudendal Neuralgia: How Pelvic PT Can Help Relieve the Pain Pelvic pain can feel mysterious, frustrating, and isolating—especially when it’s sharp, burning, or shooting and no one can quite figure out why. If you’ve been told you might have pudendal neuralgia, you’re not alone. While it’s often misunderstood or misdiagnosed, pelvic floor physical therapy can…
What Even Is Sex?
What Even Is Sex? Expanding the Definition Beyond Penetration If you asked 100 people, “What is sex?” you might be surprised by how many would answer with only one specific act: penile-vaginal intercourse. But human sexuality is far richer, more varied, and more meaningful than that narrow definition allows. This limited view not only leaves many people…
Your Body Is Talking—Are You Listening?
Understanding the Brain-Body Connection in Pelvic Health When it comes to our health, especially pelvic health, one of the most overlooked relationships is the connection between the body and the brain. In our fast-paced, achievement-focused culture, we’ve become experts at ignoring the subtle signals our bodies send—until those whispers turn into shouts. I often hear…